Using Aromatherapy Massage Techniques

An aromatherapy massage employs massage oil or scented lotion which contains various essential oils (often highly concentrated plant scents ). Essential oils are the pure plant aromas which give a massage its characteristic aroma. It's been discovered that some of these fragrances when applied topically, stimulate the mind and increase concentration and memory. However, the true science behind using essential oils lies in their ability to pass directly through the skin to the brain.


Aromatherapy uses the phenomenon of the'blood vessels'. These blood vessels provide us with oxygen and other essential nutrients. When they're stimulated, it provides a feeling of relaxation and rejuvenation. Based on this, many therapists believe that aromatherapy massage might have a therapeutic effect on the mind.

In addition, an aromatherapy massage may also have a psychological impact on the body. Some of the essential oils used contain strong fragrance, which is why they are often added to perfumes. However, when these fragrances reach the brain, they act like neurotransmitters that affect the nerve cells responsible for getting sensations. They may thus provide an easy way to transmit emotional information throughout the brain.

Aromatherapy massage also has a direct influence on the hematocrit levels in our body. High levels of haematocrit in our blood cells are associated with the risk of bleeding. This might result in a chance of stroke and heart attack. Thus, if we could somehow control the activity of the haematocrit cells, we might be able to reduce our risk of these diseases.

In an aromatherapy massage, the essential oils are used by the therapist to do a"desensitizing" effect. This is accomplished by delivering very low doses of a particular scent to the skin. Usually, the most effective essential oils are those derived from plants with long shelf life, like sweet almond oil or geranium oil.

Sweet almond oil, for instance, has a p -value of -0.6; which means that it has very little impact on the skin in any respect. At the exact same time, it has an extremely substantial scent. This makes it a great candidate as a carrier oil massage oil, because the scent has a long shelf life. Sweet almond oil can be combined with other carrier oils, such as lavender oil, to increase the therapeutic benefits.

Aside from improving the physical health through massage, aromatherapy also has psychological benefits. When a person is in a relaxed state, his physiological functions are more effective, including digestion and immunity. Additionally, it enhances the body's ability to deal with stress, tension and anxiety. Aromatherapy can enhance a feeling of well-being, relaxation, and rejuvenation. This is the reason why many people refer to a great, quality aromatherapy session as"spreading the wealth."

Aromatherapy is also useful for stress management. In actuality, it can help reduce or remove stress, in addition to related conditions like insomnia, anxiety attacks, and chronic fatigue. Aromatherapy provides soothing light and radiant heat that increases circulation and reduces stress. And because it is a natural carrier oil, its use promotes the comfort and nourishment of skin, especially the deep tissues. Aromatherapy gives a positive psychological and physical impact, and can enhance your sense of wellbeing and relaxation.

Aromatherapy massage can be delivered by both a full body massage and a foot massage, even though most massages contain essential oils and a carrier oil. There are now very interesting and effective blends of essential oils that may be used for massage. Aromatherapy massage therapists typically combine some special blends of essential oils. Aromatherapy massage therapists are trained to know which essential oils are best for which purposes, since every person has different body chemistry and requirements. Aromatherapy massage can be a relaxing experience, but if you're getting a massage to relieve muscle tension, you must bear in mind that the massage therapist should not apply any pressure where there are muscles and joints.

Aromatherapy massage techniques can be had with the aroma therapy essential oils like lavender, jasmine, and rose, and with a carrier oil such as olive, coconut, or coconut oil. Aromatherapy massage techniques can also include the scent of blossoms like geranium and roses, and of gardenia and rosemary. Essential oils and carrier oils can be used in combination. If you prefer aromatherapy massage, you can have your massage oils and carrier oils combined with essential oils such as peppermint, neroli, bergamot, geranium, ylang-ylang, jasmine, and rose.

Many massage therapists who teach Aromatherapy massage techniques include a mix of essential oils in their own programs. The best mix for you will depend on your needs. By way of instance, if you're looking for relief from muscle strain, you'll probably want to have more carrier oil. If you will need to relax, you may want less oil.

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